Tuesday, January 18, 2011

Step Outside of Yourself...........

Step outside of yourself and be inspired by something gorgeous today.  A sunrise, a sunset, a garden, the beach. If it's too cold to actually get out there and sit on the beach or walk through a garden, then find a photo or a painting and meditate on that.  Or...just visualize it in  your mind.  Take as long as you need. Stay in that place as long as you want. All your troubles, cares and worries will disappear for awhile.  When you come back to them, they might not be so overwhelming.  You will see things clearly and be able to resolve your issues. You will have peace within to deal with whatever you must endure or you might even discover that most of your troubles, cares and worries no longer exist.

And this is my Daily Cyn................

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